Welcome to X Training

X TRAINING combines strength, HIIT, endurance, agility, and recovery training, all under one roof as a total body functional training program with state of the art equipment.
Our mission is to help people build muscle, shed fat, get faster, and become more resilient in life for optimal health and longevity.

Strength Training x Conditioning
Our program is designed for you to move and feel your best.
Every class compliments the next with weekly progression to optimize your results.
We offer hands-on coaching allowing for anyone to join at any level.
Find our full class schedule & sign up directly via Mindbody

1:1 or small private groups
-Tailored plans built for you
- Personal coaching
- Nutrition & accountability
- Semi-private & performance training
- Fat loss strategies
- Athletic training
-Longevity
Message us directly to schedule



Personal Trainer
Specializing in strength & conditioning for all ages. Angelo leverages his athletic background to teach strength training and nutrition for real results.

Personal Trainer
Focusing on strength & conditioning for women and men. Amanda is passionate about inspiring you to look and feel your best.

Personal Trainer
Carolyn excels in muscle sculpting and fat loss. Her bodybuilding background helps clients achieve their best physiques.

Personal Trainer
Mackenzie holds a Masters in Exercise Physiology. She believes movement is medicine for life-enhancing health and vitality.

Personal Trainer
Former D1 athlete, Josie specializes in movement quality, proper form, and longevity. Her mission: making you move better and become your strongest self.
1111 West Lancaster Ave, Bryn Mawr, PA 19010
